CarnoSyn® beta-alanine is proven to extend endurance, speed recovery time, enhance mental focus and build more muscle, faster. With two ways to dose, CarnoSyn® helps athletes of all types get an edge on the competition.


From NFL players to Olympians and legendary trainers, Team CarnoSyn® is made up of athletes who will stop at nothing to achieve their dreams — and who live by the mantra “Today I Will.”


In order to get results with CarnoSyn®, you must dose a minimum of 3.2 – 6.4 grams per day — even on rest days. And with CarnoSyn® instant release beta-alanine and SR CarnoSyn® sustained release beta-alanine, you can determine the loading/stacking combination that works for you.

Get a new PR. Get more reps. Get faster. Get the edge. Get CarnoSyn®

Why Carnosyn?

CarnoSyn® is for the athlete that wants more – more reps, more PRs, more speed, more energy, more mental focus — and more muscle. CarnoSyn® is for the athlete that says, “I Will” instead of “I hope.” CarnoSyn® is for the athlete that wants the edge.

  • Patented, pure beta-alanine
  • The leading ingredient in the top sports nutrition formulas
  • Proven effective by more than 55 independent scientific studies
  • Contains ZERO banned substances
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Where to Get CarnoSyn®

The most trusted names in sports nutrition trust CarnoSyn® and ONLY CarnoSyn®. Visit these CarnoSyn®-verified brand partners to ensure you get a product that has the proper dose of CarnoSyn® beta-alanine.

Choose your CarnoSyn above